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PDHPE - Year 12 - Factors Affecting Performance - Improving Performance: Home

A selection of resources to support Year 12 PDHPE students with their assessment task

Factors Affecting Performance - Improving Performance

Key Terms

Research Databases

EBSCOhost provides access to all the subscribed research databases, e-journals, magazine subscriptions, and ebooks. Search in the box below:

Research databases

Resource Key

Resource Key

When accessing content use the numbers below to guide you:

brief, basic information laid out in an easy-to-read format. May use informal language. (Includes most news articles)

provides additional background information and further reading. Introduces some subject-specific language.

lengthy, detailed information. Frequently uses technical/subject-specific language. (Includes most analytical articles)

Training methods

 

See also the Video tab (at the top of this page) for more information about training methods

Training Year

 

See also the Video tab (at the top of this page) for more information about periodisation.

Drugs in Sport

This book examines anti-doping regulation in Australia and globally, and presents a range of opinions on the ethics of drugs in sport. Elite sports people are always seeking a competitive edge, to break records and win, sometimes at an ethical cost. What substances and methods are considered doping, and how can regulation and testing ensure all athletes have a sporting chance? Should drug cheats continue to be punished for doping, or should doping be made legal?

 

The Australian newspaper

Find articles related to Drugs in Sport

 

Department of Health - Australian Government

Drugs in Sport

Multimedia presentation

The following How to guides include a selection of tools and resources to help you when creating presentations.

How to create a Google Slides presentation

 

How to create a PowerPoint presentation

 

How to create a podcast

 

How to write a Feature Article

 

How to deliver a speech

 

Useful Websites

Australian Institute of Sport

The Australian Institute of Sport (AIS) website includes information and resources for athletes, coaches and sports organisations.

Australian Sports Commission

The Australian Sports Commission (ASC) is the Australian Government agency responsible for supporting and investing in sport.

References

References

Australian Institute of Sport. (n.d.). Homepage. https://www.ais.gov.au/nutrition

Australian Sports Commission. (n.d.). Sport AUS. https://www.sportaus.gov.au/

BBC. (n.d.). Biteseize: Methods and effects of training. https://www.bbc.co.uk/bitesize/guides/zchxnbk/revision/2

Hamilton, A. (n.d.). Periodisation: planning your training for optimal sports performance. Sports Performance Bulletin. https://www.sportsperformancebulletin.com/endurance-training/training-structure-and-planning/periodization-planning-training-optimal-sports-performance/

Healey, J. (2013). Doping and Drugs in Sport, The Spinney Press.

Health Direct. (n.d.). Drugs in Sport. https://www.healthdirect.gov.au/drugs-in-sport

Phillips, Michael B., Lockert, Jake A. and Rosemond LaNise D. (2016, August 5). Tools and Benefits of Periodization: Developing an Annual Training Plan and Promoting Performance Improvements in Athletes. The Sport Journal, Vol. 24. https://thesportjournal.org/article/tools-and-benefits-of-periodization-developing-an-annual-training-plan-and-promoting-performance-improvements-in-athletes/

The Sports School. (n.d.). Different types of training methods for athletes. https://thesportsschool.com/types-of-training-methods-for-athletes/

Image Credits

Boncota, A. (2020, February 8). 7 Ways to be Happy and Motivated at the gym [Photograph]. Unsplash. https://unsplash.com/photos/icxORkp1Yv0

Griffiths, A. (2019, July 11). [Man stretching on running track] [Photograph]. Unsplash. https://unsplash.com/photos/WX7FSaiYxK8

Mieke, S. (2019, November 25). Model: Selina Selke [Photograph]. Unsplash. https://unsplash.com/photos/jO6vBWX9h9Y